Friday, 13 March 2015

Incontinence

Incontinence is a term used to describe any accidental or involuntary loss of urine from the bladder, or in some cases, bowel motion. It is a partial or complete loss of control such that the organs will be unable to restrain the natural evacuation of urine and faeces. Incontinence is a common, but unfortunately one of the most under reported, global health issues with a reported prevalence of 27% and 43% (African Journal Online, 2010). According to National Institute of Diabetes and Digestive Kidney Diseases “urinary incontinence is loss of bladder control and symptoms can range from mild leaking to uncontrollable wetting” while “faecal incontinence is used to describe the leaking of the bowel, it becomes uncontrollable over time; it is mostly as a result of nerve disorder, acute diarrhea, constipation etc”. It can happen to anyone, but it becomes more common with age. Also women experience urinary incontinence (UI) twice as often as men.


Recently, WHO postulated that Urinary incontinence has been identified as a major health issue in developing nations like Nigeria and even in developed nations. According to experts half the female population will experience urinary incontinence at some time in their lives and over 10% of men over 65 have urinary incontinence to some degree as it is an increasing public health issue in the ageing population (allaboutincontinence.com). A research carried out in the northern part of Nigeria by Uro-Gynaecology Unit, Department of Obstetrics Gynecology of the Ahmadu Bello University Teaching Hospital, Zaria postulated that 74.4% of expectant mothers leak no more than once a week, 90% of them in small volume. There are different related conditions of incontinence; the basic is the urinary incontinence (UI) which is mostly associated with diabetes, childbirth, menopause and even arthritis. It ranges from occasional leaks to the constant need to visit the toilet. Experts have identified (2) two major types of incontinence:


Stress Incontinence: This is the leaking of small amounts of urine during activities like coughing, sneezing, lifting etc. It occurs when pressure is exerted on the bladder as the pelvic muscle is weakened by childbirth or surgery. It is common among women.


Urge Incontinence: This occurs when the sudden intense urge to urinate is followed by an uncontrollable leakage of urine, as the urge comes too fast before sufferers can make it to the toilet. It is also caused when the bladder is overfilled but sufferers are unable to totally empty it on time as the body gives only a few seconds warning. It is common among elderly men and is a sign of neurological disorders or diabetes, kidney infection and so on.


Incontinence, whether urinary or faecal, is often regarded as a social taboo, which is very wrong as it doesn’t make it any easier for sufferers to deal with the problem. In fact, it is considered a normal consequence of childbirth or aging that sufferers cannot escape. These are all misconceptions; for a fact, the pelvic muscle and bladder walls become weaker, but the changes can be controlled and, in fact, treated.



So what’s the treatment? Treatment depends on the cause of the problem and the type of incontinence. The incontinence will be cured if it is as a result of a medical problem. Experts recommend kegel exercises and bladder training for women as they help to reduce stress urinary incontinence. Sufferers are also advised to use adult diapers or incontinence pads to help control the leaks. Medicine and surgery are other options.


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